Friday January 10, 7:00 – 9:00pm

Cost: $35

It is not enough to merely hope that you will maintain optimum physical and mental health as you age! Learn how current research on aging with the ancient wisdom of Yoga offer powerful techniques and practical advice that will help you be healthier and more energetic during your senior years. In this first of two presentations, I will reveal three of the five principles for living a satisfying and rewarding life, regardless of your age.

To Register click here or contact Sherry (sherrysidler@gmail.com) or call 561.629.3999 or for more information.